Licensed Mental Health therapist, Coach, Educator, professional Photographer, and Lover of post its!! 

I am FIERCELY PASSIONATE about wanting to help people feel safe in their bodies. Your sense of safety, or lack thereof, impacts all you see and do and your interactions self with others.

Feeling safe really is everything. 

Your body is designed and wants to lead you to physical and emotional safety. Your body is your greatest resource. 

Somatic healing is the foundation of my therapist, coach, and educator work. Healing happens as you compassionately understand what is happening in your body, listen to your tender needs, and guide yourself to where your body wants to go - feeling connected and safe with self and others.

welcome beautiful soul

let's start your healing journey